jelly

Jelly Nutrition Facts. permen jelly bean One tablespoon of jelly (20g) provides 53 2 calories, 0g of protein, 14g of carbohydrate, and 0g of fat Jelly isn't rich in nutrients, but it does supply trace amounts of potassium, choline, and calcium The following nutrition information is provided by the USDA for any flavor of jelly Calories: 53 2